The first thing a person wants to do after quitting a diet is to eat fatty, unhealthy food. It’s hard to continue a diet especially after goals have been met. If that final pound is shed, the patient may choose…

Get 2020 off to a great start with these delicious recipes. From cheeseburger-stuffed pasta shells to mouth-watering pizza puffs, discover some fun twists on much-loved classics – including cinnamon roll pancakes! Chicken Salad-Stuffed Tomatoes and Chunky Chips Refreshingly easy to…

Every once in a while something comes along that in the realm of weight loss that seems good to be true. The following research studies involving the benefits of drinking green tea may indicate some positive results. A study involving…

Just before Christmas, a new restaurant opened up at 55 Neal Street WC2H 9PJ, in vibrant Seven Dials near Convent Garden, London. YEDA focuses on delivering the good food on the go; they serve delicious satiating food that is good for you,…

There are so many published weight loss diets in various forms including books, articles, DVDs and YouTube videos. Some of these weight loss diets directly contradict each other. Each person is an individual and as such must make the decision…

Delicious and filling, noodles are known as a comfort food across the globe. However, many people avoid eating noodles as they assume that they aren’t good for their health – but this isn’t actually always the case. There are lots…

How to pair food and alcohol is an age-old question. Although the perfect food and beer combination is ultimately a matter of taste, there are a few golden rules that can help satisfy the majority of palettes. Of course, there…

Many of us like a trip out to our local pub when we want to treat ourselves. It might be for after-work drinks, to celebrate an achievement, meet family and friends, or to go on a date. Over the past…

In a society where fast is fabulous, it is hard to develop healthy eating habits while on the go, but continuously eating out can be a problem. According to Palo Alto Medical Foundation, over 25 percent of Americans eat fast…

Have you experienced household food going to waste before you could cook it? This is frustrating and also a waste of money. Sadly, many families experience the same kind of problem. Many foods and fresh produce end up in the…