A common cause of depression is a deficiency, or low levels, of certain vitamins or minerals. Even patients that suffer from depression that do not have low levels of certain vitamins may be able to improve, or treat, their condition…

You may not think it, but you could live without a microwave. Your food will taste better and you’ll have more space in your kitchen. Why You Might Want to Use a Microwave Oven Microwave ovens are definitely a convenience.…

For a tasty tomato Greek winter warming dish you can’t beat a kapama – this is a casserole that is made with a thick and pungent tomato sauce, add a kotopaulo – chicken and you’ve got a hearty Greek stew…

Iron is an essential mineral in the human diet. It is the basic building block of hemoglobin, the portion of our red blood cells that carry oxygen throughout the body. Where do we get our iron from? A large portion…

London has banned junk food advertisements on tubes and busses to help curbing childhood obesity epidemic. Mayor Sadiq Khan said those foods and drinks which are high in salt, sugar and fat will not be seen in ads on London’s…

Watermelons from the garden or even from the supermaket are high in vitamin C and potassium. They are a good source of fiber as well. Watermelon seeds contain cucurbocitrin that lowers blood pressure and improves kidney function. Take a handful…

Sometimes the typical chocolate chip cookie just won’t do. Or, alas, you’ve been invited to a vegan potluck! Maybe your child or friend is mildly allergic to wheat and deserves a delicious, wheat-free treat. Perhaps, you don’t even have any…

Bed & Breakfast in the UK In many tourist areas it’s not unusual to walk down a street where nearly every house has a B&B sign stuck in the window. Even in the countryside, people are not shy about advertising.…

After most meals there is always a little of this and a little of that left over, but these leftovers are often wasted because it is difficult to come up with creative recipes for leftovers. These tips and recipe suggestions…

Crabs are found in all waters of the world’s oceans. They also live in fresh water or on land, or part water and part land especially in tropical regions. Male crabs tend to have larger claws than female crabs, and…