“Aerobic” means “with oxygen,” and describes exercises that force your body to fuel your muscles through oxygen. It does this through blood – an aerobic exercise is one that makes your heart pump, which in turn brings blood and oxygen…

Cellulite is the dimpling of the skin around fatty stores that occurs commonly in females after puberty. Cellulite is believed to be the result of rigid connective tissue that holds fat cells. Cellulite is much more common in women than…

Are teenagers getting enough sleep? How would parents know if their teen is suffering the effects of sleep deprivation? A study released in the journal Sleep found that sleep-deprived teens were 24% more likely to suffer from depression and a…

It is easy to become overwhelmed these days. After all, between the pressure of fulfilling our responsibilities in the office and commitments at home, it can be tough to find the time in our busy schedules to relax and unwind.…

PMS, PMDD, bloating, fatigue, breast tenderness, swelling, and headache are all symptoms associated with a woman’s monthly menstrual period. Arguably the worst and most debilitating symptom is cramping. Menstrual cramps can cause women to miss days of school or work…

For some women, being sexy means no unwanted body hair, whether on the face, underarm, or the genital area. To look their best in a swimsuit, they get an American, French, or Brazilian bikini line, either through shaving, waxing, or…

Administering medications to your pet is not always easy. Worming prevention, as well as medications for an ill pet, is often to be given orally, either in pill or liquid form. The following information should assist owners in medicating their…

Before the Ohio & Erie Canal was built, Ohio’s farmers were producing more crops than ever, yet they were still living in abject poverty. Wheat sold at just 25 cents a bushel, corn for even less. Flour was only $1.95…

The most important considerations, when choosing a luxury spa destination include determining your traveling companions and understanding what features are most important to you. Who Are You Traveling With? To help find the best package for your needs, determine who’s…

Cancer patients know that chemotherapy comes with a range of unpleasant side effects, one of which is nausea. Although most chemo patients are prescribed antiemetic drugs to help, these drugs often have little effect on chemotherapy induced nausea and vomiting.…