Tag Archives: allergy

Meal planning with food allergies

food allergies

People with food allergies may be susceptible to poor nutrition if they follow only the “one size fits all” allergen-free recipes that avoid all known allergens. Fortunately there are ways to plan meals that include as many nutrients as possible…

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What are Brain Allergies?

Brain Allergies

Most people with allergies have had the experience of feeling sluggish, tired or irritable after exposure to something they are allergic to. This is the slightest hint of what brain allergies are like. People with psychoactive allergies can experience anything…

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