Tag Archives: calorie

Know how caffeine boost metabolism

caffenie coffee diet metabolism

Some people head to the gym for a calorie-burning workout, while others take a trip to Starbucks for a caffeine fix in hopes of boosting their metabolism without getting sweaty on the treadmill. Does caffeine raise metabolism, or are their…

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How Much Calorie Can Keep You Active

body active

To maintain heart health at peak levels, Health Canada and the Institute of Medicine recommends that children and adults spend up to at least one hour daily in moderate activity such as walking, playing golf, swimming, dancing, gardening, etc. Walking…

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