Tag Archives: food

Holiday Gift Suggestions for Food Lovers

food trends

Edible Treats in Toronto: Farmers’ Gift Baskets – Enjoy a basketful of local delights from the vendors at The Green Barn Farmers’ Market! Talk about taking local to a whole new level. Each basket will include a combo of the…

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How does eating fiber reduce cholesterol

fiber reduce cholesterol

A lot of hype surrounds the dilemma of including more fiber in your diet. High fiber diet products, cereals, powders and breakfast bars abound at the grocery store. A doctor may have recommended eating oatmeal, salads or whole grains as…

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The Keys to Flat Abs

Flat Abs

Do you desire to truly flatten your abs? There are many suggested ways to gain flat abs, but how many of them actually work? And what do you really need to do to produce a respectable mid-section. Five hundred crunches…

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Healthy grocery shopping tips: Make smart food purchases

smart food

Many people have healthy intentions when they visit the grocery store. However, circumstances come up and healthy grocery shopping becomes an unhealthy free-for-all. Baskets are filled with cookies, chips, soda pop, and other unhealthy snack items. Shopping carts end up…

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Nutritional Vitamins for Better Overall Health

Nutritional Vitamins

When people learn more about effective natural stress relief they will be more apt to try many of these techniques. The best things about these techniques are that they are budget friendly so everyone can take advantage of them. Often…

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What is a whole grain; how much serving needed in diet

whole grain

A whole grain is any grain that still has it’s endosperm, bran and germ in it’s original proportion. The bran and germ are what make the whole grain substantially better for you. An enriched grain has had the bran and…

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Cold Weather Cooking: Braising


In northern climates, inclement weather and short days force people away from their outdoor barbeques. Braising, stewing and roasting take over as the cooking methods of choice and hearty slow cooked dishes provide comfort on cold nights. The method tenderizes…

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Where to Eat in Venice

Al Bottegon, Dorsoduro 992

Venice has some of the best food in Italy, but like any place that’s popular with tourists, you should avoid the tourist traps if you want to eat well. Venice isn’t the easiest city to find your way around, and…

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Pros and Cons of Microwave Oven

You may not think it, but you could live without a microwave. Your food will taste better and you’ll have more space in your kitchen. Why You Might Want to Use a Microwave Oven Microwave ovens are definitely a convenience.…

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Which Foods are Rich in Iron

iron food

Iron is an essential mineral in the human diet. It is the basic building block of hemoglobin, the portion of our red blood cells that carry oxygen throughout the body. Where do we get our iron from? A large portion…

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