Tag Archives: quit smoking

How Tech Can Help Quit Smoking, Reduce Stress, Sleep Better

How Tech Can Help Quit Smoking, Reduce Stress, Sleep Better

Staying healthy is about personal action. Technology can be a powerful ally to better health. Here are three innovative tech solutions to help you quit smoking, reduce stress and improve sleep as well. Quit Smoking with VR Therapy Smoking is…

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Quit smoking by starting to run or walk

Quit smoking by starting to run or walk

Look around at the start or finish of a 5K, 10K, or marathon race. It will be very difficult to find any runners smoking. Serious runners who also smoke are extremely rare. However, talking to runners reveals that there are…

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